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All sessions will take place from 2.30-5pm in Davies Hall, Froebel College.
Only 15 spaces - sign up for your place now!
Mixture of theory and practical exercises. All fitness levels welcome.
You will learn how to keep yourself safe, and in the event of an attack, tips and techniques to help you get away safely. You can choose to just observe or take part in sessions, it is up to you.
All Wednesdays - 28th October, 4th November and 11th November
You need to be able to commit to all 3 sessions to compete the course. If you cannot attend all dates, wait until the next course dates come out.